CAB Hours

Winter/Spring 2018 Hours

More about Hours

NOTE For the most up-to-date
information on CAB Recreational and Pool hours, please call 315 464-5618, option 4, and listen to the recorded message.

The message is updated each weekday morning at 6:30 am!


Building/Recreational Facilities Hours*

  • Monday-Friday: 6:30am - 10:00pm
  • Saturday: 9:00am - 6:00pm
  • Sunday: Noon - 9:00pm

Regular Pool Hours**

  • Monday, Wednesday and Friday: 11:00am - 2:00pm
  • Monday - Friday: 4:30 - 8:30pm
  • Saturday & Sunday: 1:30-5:30 pm

Group Fitness Class Schedule - Winter/Spring 2018

  • Monday: Yoga with Linda at 5:00pm
  • Tuesday: Bootcamp with Ryan at 5:30pm
  • Wednesday: Pilates with Dane at 5:00pm
  • Thursday: HIIT with Kelly at 5:30pm
  • Saturday: Aqua Fitness with Linda at 12:30pm

* Hours are effective September - May. Summer schedule is in effect the months of June, July and August. Building and recreational facilities hours are subject to change based on NY state holiday and Upstate academic calendars. For the most up-to-date hours, the daily hours recording is updated each weekday morning at 6:30 am.

** Pool hours are dependent on student lifeguard schedules. Please review the monthly pool schedule, available at the CAB Information Center, for the most up-to-date open pool hours.